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Outdoor Fitness Adventure Club
Breaking Down The Walls!

1502 N. El Camino Real | San Clemente, CA 92672
(949) 366-1010

Functional and Goal Specific Personal Training

 

Outdoor Fitness Adventure Club Studio specializes in friendly, professional personal training. Our trainers are fully certified and update their certification on a regular basis. They can help you get started, break through to the next level or simply assist you in maintaining your current routine. All with a friendly, personal touch you won't find anywhere else.

 

 

 

Our Current Private Training Options

Body Composition Assessments:

Do you have personal fitness goals that you need support with? Let us measure your body composition, girth and total weight. We give you a starting point and educate you in reaching your goals.

Features of your assessment:

  • Understand your body composition to know how to meet your goals
  • Let an expert advice you on what forms of exercises are best for you goals
  • Create a reasonable and reachable goal for you

Times:
By Personal appointment 

Fees:
$65.00 60-minute session

 

 

Muscular Balance Assessments

Do you lack
mobility, suffer from joint pain, restrictions and
limitations that affect every day movement? Allow us to assess you and prescribe proper strengthening and stretching for a life of freedom. Wear shorts, tee shirt and tennis shoes, bring a towel or mat.     

Features of your assessment:

  • Learn where your strengths and limitations are
  • Learn what stretches or exercises you need to maintain proper balance
  • Decrease joint pain by proper assesment

Times:
By Personal appointment

Fees:
$65.00 60-minute session

 

 

Private Personal Training

Personal training can make the difference between fitness success and failure. We will teach you the best mode of exercises for your personal goals, body type and physical limitations.

Features of the course:

  • Experience results faster
  • Don't waste time, educate yourself
  • One on one attention, or semi private attention

Fees:
$65.00 per hour (one session)
$60.00 per hour (multiple session packages)
$45.00 per half hour
$45.00 semi per hour (2 - 4 people)

 

 

Goal Specific Training Sessions It is important to stay strong. Applying proper fitness and exercise techniques will increase the strength you need to enjoy and excel in any sport. Fitness For Life International offers interactive fitness programs and classes customized for your individual goals. Allow us to develop a complete training program for your sport, goals and limitations. Enjoy life, stay strong! Improve your sport with proper stretching, strengthening, balance, mobility and core conditioning. Allow the experts to lead you where you want to go; you will experience results.

Features of your training:

  • Increase your competetive edge in the sport you love
  • Focusing on your goals will help you get where you want to be
  • Customize training programs for Tennis, Golf, Surfing, or any sport

Fees:
$65.00 single per hour
$60.00 single per hour (multiple session packages)
$45.00 per half hour
$45.00 semi per hour (2 - 4 people)

 

 

Private Flexibility Rehab

Whether you're attempting to improve your game, decrease joint pain or release back strain. Fitness For Life International offers cutting edge and up to date goal specific core & flex group classes, core & flex semi private sessions and core & flex private rehabilitation. Most joint pain is a result of muscular imbalances. Our instructors will apply the appropriate knowledge to improve your function and mobility.

Featues of flexibility rehab:

  • Personal attention to meet your goals faster
  • Posture, flexibility, core strength and balance; good for any body
  • Private or semi private setting

Fees:
$65.00 per hour (one session)
$60.00 per hour (multiple session packages)

 

Have questions about our services?

We're happy to address all of your questions or concerns. 
Call us at +1-949-366-1010

 



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PROGRAM OF THE MONTH

Graphic Crusher TeeLeprechaun Leap 5k

Join us in the month of February as we train for the Leprechaun Leap 5k Race. This fun event takes place on March 17th at The District at Tustin Legacy. This competitive run will also feature team divisions. This dog friendly event will be followed by a party and beer gardens. Those interested are asked to go online at http://leprechaunleap.org/ and sign up under OFAC Muddy Buddies ( cost $33 ).

OFAC members can join us free as we train for this event! Our first training will be on Saturday Feb 4th. We will meet up across from Kaylani's Coffee House in North Beach at 9:00AM. We will train and run as a team! Since it is St. Patrick's day, be sure to wear green and prepare for a party!

This will be the first of many training events with Outdoor Fitness Adventure Club. We really want to know what events you are interested in training for. We have changed our EPIC solution so you do not have to register for access. Just go to ofac.myepicfitness.com and click continue for access to the EPIC solution. When you find an event you would like to train for just go on our OFAC facebook site at www.facebook.com/ofaclub and tell us what EPIC event you would like to attend.

OFAC will form teams and create training programs for your next adventure. Think of it, instead of focusing on that last 5 pounds, we can have fun training for an adventure. Of course you will lose the weight, but you will gain so much more in the process. So, wether it is a fun 5k you have always wanted to accomplish, or perhaps you have always wanted to bag that peak, OFAC is your adventure solution. We are here to help you cross the finish line or stand on that peak.

2012 WINTER FIT CHALLENGE
CLICK HERE TO ENROLL
January 14- February 20
Regular price $179.00
(a $350= value)
TWO PERSON SPECIAL
$319.00 (Save an additional $39)



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