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Outdoor Fitness Adventure Club
Orange County's first gym without walls!

210 N. El Camino Real | San Clemente, CA 92672 | (949) 366-1010
Monday - Saturday 10-7 Friday open until 8

Nutrition Tips

EZ / Healthy Chicken Stir Fry - All these food items are from Trader Joe's

It took Richard about 20 minute to make from start to finish!

1/2 package JUST CHICKEN from Trader Joe's
1/2 package fresh broccoli
1/2 package fresh mushrooms
1/2 onion
1 clove garlic
1/2 cup green salsa verde
1/2 fresh lemon
1 package frozen brown rice (TJ's)- cooked for 3-minutes in microwave

Saute onions, mushrooms, garlic in stir fry pan with water (no oil), add broccoli saute until cooked, reduce heat when veggies are cooked, (do not over cook veggies) add JUST CHICKEN, lower heat.
ADD green salsa, squeeze lemon juice, mix lightly, add sea salt and pepper to taste
Serve over brown rice (3/4 cup)

60 grams CHO / 20 grams PRO / 5 grams FAT
Total Kcals: 365

 

Recipe Links

  • Graphic Crusher Tee CLUB CAFÉ
    The club café summer concert series is a perfect solution to nurturing community.

    Graphic Crusher TeeEnjoying uplifting music, mouth watering gourmet pastries and the best coffee with friends makes every Friday night the place you want to be. Club Café is making our city a destination, the place where everybody knows your name.

    Graphic Crusher TeeLook for our own coffee label this summer. If you like our beans, buy a bag to take home. We will donate a percentage to the Pregnancy Resource Center and Mission Support Network. (more information online).

    Hang out this summer at 7:00PM every Friday night. CLUB CAFÉ -- where everybody knows your name!

    Outdoor Fitness Adventure
    Club Café
    210 N El Camino Real
    San Clemente, CA 92672
    949-366-1010





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