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Outdoor Fitness Adventure Club
- Orange County's first gym without walls!"
210 N. El Camino Real, San Clemente, CA 92672
From Saddleback to the Sea
Winter Sports
Description: (60minutes - All day) Don't let rainy day weather keep you indoors. Join us for fun winter exercise in the local mountains. Increase aerobic capacity, core, upper and lower body strength, stamina and energy through snow shoeing and cross country skiing.
Modes of exercise: Core strength through proper use of skis and snow shoes Aerobic exercise through increased heart rate Weight resistance through plowing in the snow
Gear: hydration pack (may be purchased at store), a light snack and lunch, small first aid kit, Nordic Walking Poles (optional - may be purchased at store)
Recommended clothing:
- Hiking boots recommended
- Wool socks
- UV protection or wool hat
- Gloves
- Layered shirts with wick away performance
- Full length bottoms
- Sun glasses
Brands: The North Face, Exofficio, Merrel, New Balance, Patagonia, prAna
Attention: Please contact instructor for current class location during rainy season
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At times we feel helpless in the face of human tragedy and natural disasters.
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We,
at OFAC have stumbled on a breakthrough water filtration system that will
save lives in Haiti. We need the help of our entire community to accomplish
this goal. One of the chief problems in the aftermath of the earthquake
in Haiti is getting clean drinking water to the people. The Advanced Planet
Matters filter contains EPA approved iodinated resin, which is proven
to remove 99.999% of bacteria and virus. The perfect solution for our
Haitian neighbors. 
We have partnered with Emergency Ministry Services to deliver the bottles to Haiti, they will personally get them into the hands of those that need them most.
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COMMUNITY
GOAL: Deliver over 1,000 filtered water bottles to Haiti by February
28, 2010
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