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Outdoor Fitness Adventure Club
- Orange County's first gym without walls!"
210 N. El Camino Real, San Clemente, CA 92672
From Saddleback to the Sea
Upper Body Class is taking break until further notice.
Thank you for your understanding.
We need to hear from you!
Please send us a message if you want to see this class on our schedule again: inquiry@outdoorfitnessonline.org
Upper Body
Description: (30minutes) Increase your upper body strength through use of weights, exercise tubing and full body movements. Sculpt your arms, chest, back and shoulders before you hike, when you are finished with both classes you will have accomplished a full body workout!
Instructor: TBA | inquiry@outdoorfitnessonline.org
Modes of exercise: Weight resistance through use of hand weights, exercise tubing and full body movements
Gear: mat (may be purchased at store), a towel, 3- 8 pound hand weights
Recommended clothing:
- Sturdy workout shoes
- Shirts with wick away performance
- Shorts or full length bottoms
Brands: The North Face, Exofficio, Merrel, New Balance, Patagonia, Excel
Attention: Please contact instructor for current class location during rainy season
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At times we feel helpless in the face of human tragedy and natural disasters.
-
We,
at OFAC have stumbled on a breakthrough water filtration system that will
save lives in Haiti. We need the help of our entire community to accomplish
this goal. One of the chief problems in the aftermath of the earthquake
in Haiti is getting clean drinking water to the people. The Advanced Planet
Matters filter contains EPA approved iodinated resin, which is proven
to remove 99.999% of bacteria and virus. The perfect solution for our
Haitian neighbors. 
We have partnered with Emergency Ministry Services to deliver the bottles to Haiti, they will personally get them into the hands of those that need them most.
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COMMUNITY
GOAL: Deliver over 1,000 filtered water bottles to Haiti by February
28, 2010
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