Outdoor Fitness Adventure Club
Orange County's first gym without walls!

210 N. El Camino Real | San Clemente, CA 92672 | (949) 366-1010
Monday - Saturday 10-7 Friday open until 8

Trail Running

Description: (60minutes) Increase caloric expenditure, stamina, lung capacity, energy while enjoying running on the trails. Allow interval training, running on hilly terrain, to increase your heart rate as you experience a new level of conditioning, prepare for a whole new experience. Beginning runners welcome, no walkers-only please.

Instructor: Beth Sanden 949-259-3446 beth@outdoorfitnessonline.org
Call to schedule a private appointment with Beth

Modes of exercise: Aerobic exercise through increased heart rate Core conditioning through stabilization

Gear: Water held in waist pack, (may be purchased at store)

Recommended clothing:

  • Trail running shoes
  • Stretch shirts with wick away performance
  • Shorts or full length bottoms

Brands: The North Face, Exofficio, Merrel, New Balance, Patagonia, Excel

Attention: Please contact instructor for current class location during rainy season

  • Graphic Crusher Tee CLUB CAFÉ
    The club café summer concert series is a perfect solution to nurturing community.

    Graphic Crusher TeeEnjoying uplifting music, mouth watering gourmet pastries and the best coffee with friends makes every Friday night the place you want to be. Club Café is making our city a destination, the place where everybody knows your name.

    Graphic Crusher TeeLook for our own coffee label this summer. If you like our beans, buy a bag to take home. We will donate a percentage to the Pregnancy Resource Center and Mission Support Network. (more information online).

    Hang out this summer at 7:00PM every Friday night. CLUB CAFÉ -- where everybody knows your name!

    Outdoor Fitness Adventure
    Club Café

    210 N El Camino Real
    San Clemente, CA 92672
    949-366-1010





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