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Outdoor Fitness Adventure Club
Orange County's first gym without walls!
210 N. El Camino Real | San Clemente, CA 92672 | (949) 366-1010
Monday - Saturday 10-7 Friday open until 8
Stand Up Paddle Fitness Training
Description: (60 minutes - All day) Add the balance of standing on a paddle board with basic paddling strokes and you have a combination that provides an excellent and FUN core fitness and aerobic workout. All level of paddlers are welcome. Participants must have completed a Stand Up Paddle instructional course before attending training or have previous SUP experience.
The aquatic environment and fresh air keeps you motivated and makes SUP Fitness FUN!
Call to schedule your appointment 949-366-1010
Modes of exercise: Core strength and stability through board balance. Aerobic exercise through increased heart rate. Weight resistance through proper use of paddles, upper body form.
Gear: towel, water, energy snack, change of clothing
Recommended clothing:
- Water shoes or sandals
- Bathing suit
- Wear water sports attire that you can move in and that you are comfortable wearing in the ocean this time of the year
Attention: Please contact instructor for current class location during rainy season
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CLUB CAFÉ
The club café summer concert series is a perfect solution to nurturing community.
Enjoying
uplifting music, mouth watering gourmet pastries and the best coffee with
friends makes every Friday night the place you want to be. Club Café
is making our city a destination, the place where everybody knows your
name.
Look
for our own coffee label this summer. If you like our beans, buy a bag
to take home. We will donate a percentage to the Pregnancy Resource Center
and Mission Support Network. (more information online).
Hang out this summer at 7:00PM every Friday night. CLUB CAFÉ -- where everybody knows your name!
Outdoor Fitness Adventure
Club Café
210 N El Camino Real
San Clemente, CA 92672
949-366-1010
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