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Outdoor Fitness Adventure Club
- Orange County's first gym without walls!"
210 N. El Camino Real, San Clemente, CA 92672
From Saddleback to the Sea
Mountain Biking
Description: (2 1/2 - 3-hours) Four walls cramping your style? Increase cardiopulmonary system, caloric expenditure, basal metabolic rate by challenging you mountain biking skills through beautiful wilderness. Rides are led by professional mountain biking instructor. Socialize with your peers who like doing the same activity you do! Intermediate only, NO beginners please. Meet at trail described on calendar page
Members: FREE / Non members $18.00
Must pre-register: 949-366-1010 inquiry@outdoorfitnessonline.org
Instructors: Ed Testa | 949-366-1010
Modes of exercise: Core strength and stability through riding on uneven surfaces. Aerobic exercise through increased heart rate. Resistance and interval training through various grades of hill climbing.
Gear: Mountain bike, water bottle, energy snacks or lunch
Recommended clothing:
- Biking shoes
- Biking shorts
- Biking light weight shirts and wind breaker, layers are best
Allow us to contact you for mountain bike class schedule
Please provide your email below.
Attention: Please contact instructor for current class location during rainy season
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